Gentle sleep guidance for babies and toddlers from 6 months, focused on responding to your little one’s needs.
Make an enquiry
Hello, I’m Ellie. I have over five years of experience working with children and families, and I’ve seen first hand how sleep deprivation affects both babies and parents. Everyone deserves the support they need to get better sleep.
My goal is to provide practical, gentle and personalised guidance that feels comfortable and achievable for you, tailored to your baby’s needs, sleep patterns and lifestyle.
The steps for the full sleep transformation.
You complete a client questionnaire, five days of sleep logs and the coaching agreement, so I can create your personalised sleep plan.
A 60 minute call to go through your sleep plan together, so you feel confident putting it into practice.
You begin introducing the plan at home, and over around 10 days your child adjusts to the new routine and habits.
A 30 minute call to review progress and make any adjustments to the plan if needed.
Two further weeks of text support while you continue the new routine at home.
A 30 minute one-to-one call where we talk through your child’s sleep and I share general advice and guidance to help point you in the right direction.
EnquireAll advice follows safe sleep guidance based on recommendations from The Lullaby Trust.
Tell me a little about your little one and I’ll be in touch.